Bone broth, lasagne & quiche menu by Marie
Bone broth, lasagne & quiche menu by Marie
Made by Marie with organic ingredients ♥️ She was personally recommended to me by someone at Kelp coworking :) As a certified nutritionist, she takes the decision off you which (good) stuff to shop in a supermarket full of unhealthy distractions.
Choose a date on which you want it all delivered to your home in nice glass jars. Enjooooy!
What you get, ready to eat:
Chicken ginger bone broth (1L)
Ingredients: water, chicken bone, onion, carrot, ginger, turmeric, salt, pepper
Vegetarian lasagne (4 portions)
Ingredients: lasagne dough, carrot, onion, mushroom, green lentil, garlic, onion, tomato sauce, olive oil, ricotta, grated cheese
Lemon asparagus ricotta quiche (4 portions)
Ingredients: buckwheat flour, spelt flour, olive oil, sesame seeds, ricotta, egg, green asparagus, lemon, Parmesan cheese
Courgette pea and mint soup (1L)
Ingredients: olive oil, onion, courgette, peas, mint, cashew, vegetable stock, salt, pepper, roasted seeds (sunflower and pumpkin)
One jar of golden milk (7 portions)
Ingredients: ginger, turmeric, cinnamon, black pepper, coconut oil
Goji granola (350g)
Ingredients: oat flakes, kasha, chia seeds, sunflower seeds, linseed, goji berries, almonds, hazelnuts, coconut, maple syrup, coconut oil, vanilla
Pear, pollen & spice porridge (3 portions)
Ingredients: oat flakes, almond milk, pear, chai spices, pollen
Banana bread with peanuts (1/2 cake)
Ingredients: banana, egg, coconut sugar, wheat flour, bicarbonate of soda, 70% dark chocolate, peanut puree, peanuts, butter, vanilla
Energy balls (3)
Ingredients: date, almond, cocoa, coconut
A jar of sobacha (70g)
Ingredients: roasted buckwheat seeds for infusion
Stressful week ahead? Visitors coming and can't be bothered to plan every meal? Order some healthy food for the week to stress less about what to eat for breakki/lunch/dinner :)
Talked with a friend about this? Share :)
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How does it work?
- Click on "Book it now"
- Select a time slot for the service, enter your details and confirm
- Go to checkout and pay via Apple/Google Pay, PayPal, or credit card
- You'll get a confirmation mail and a calendar invite
- The service provider gets a mail with a calendar entry
- You enjoy the service :)
Who is behind this?
I'm Svenja - I have the Ericeira bug since May 2022. When people ask me why I am so obsessed with Ericeira, I say: because it's like being in a village but with city people. So many smart, experienced people around, who love nature, sports, and fancy cafés (sorry, I don't want to be a hipster, but yea).
In April 2023, a local Uber driver in Ericeira recommended me that thing called padel tennis and since then I'm mainly a padel-girl. But you can also find me running and I want to start dancing again! During the day, I'm doing marketing for 2 small Swiss teams: a medical software company 👩⚕️ and a piano store 🎹
Why this site? Working in medical software companies is nice and useful. But I’ve been a manual therapist before and while it felt good to fix/care for a patient’s back pain, I always wanted to work on preventing medical issues. So my initial motivation for this site was to promote sports activities and healthy lunches.
Then my friend Zé came around the corner and started talking about how he really would like to build a platform where you can book all the things in Ericeira (like massage therapists, surf lessons or dog walkers). So in the end, with this site, we now combine his imagined booking platform and my healthy stuff :) Feel free to shoot any feedback to svenja+ze@erijoy.com